Above all, Synergy is about building a team whom support each other to achieve individual goals.
Regular involvement in sporting competitions help test our skills and abilities. Whether that be powerlifting, bodybuilding, atheltics, Rugby etc.
Amatuer sports don't just offer the opportunity to complete but also helping to organise and run events will help develop skills essential to personal development. Including but not limited to developing Organisational, Judgement, communication and even public speaking skills.